Training

I have managed to FYNDAWAY into a new sport. I am writing this blog today to encourage other athletes…especially senior athletes…that it is never too

Welcome back! I know it has been awhile since I have put out a blog. But now that race season is upon us I wanted

HABANERO HUNDRED – 100 MILES OF EMBRACE THE SUCK.   I have never done this race, so how can I say Embrace the Suck before

MY FIRST ULTRAMARATHON… MARATHON DES SABLES   Yes, you read that right. My first ever ultramarathon was the Marathon des Sables in 2000. That was

RUNNING IN THE HEAT   I have a 100 mile race coming up at the end of the summer and the last few weeks of

MY 100 MILE RACE WHICH WILL BE MY 100TH RACE… I am now training for a 100 mile race which is just weeks away. This

As a runner over 60, you have to learn how to adapt with everything that goes along with aging. You might not be as fast

REAWAKENING… “The renewal of an interest or feeling.” This blog is about rediscovering yourself. I crashed and burned out from running for eight years. I