FINDING A WAY TO OVERCOME PLANTAR
May 6, 2024
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Welcome back! I know it has been awhile since I have put out a blog. But now that race season is upon us I wanted
I look forward to bringing you along with me on training runs. I plan to share information on what I have learned with almost thirty years of running in marathons and ultramarathons.
HABANERO HUNDRED – 100 MILES OF EMBRACE THE SUCK
July 30, 2023
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HABANERO HUNDRED – 100 MILES OF EMBRACE THE SUCK. I have never done this race, so how can I say Embrace the Suck before
MY FIRST ULTRAMARATHON… MARATHON DES SABLES
July 18, 2023
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MY FIRST ULTRAMARATHON… MARATHON DES SABLES Yes, you read that right. My first ever ultramarathon was the Marathon des Sables in 2000. That was
RUNNING IN THE HEAT
July 12, 2023
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RUNNING IN THE HEAT I have a 100 mile race coming up at the end of the summer and the last few weeks of
MY 100 MILE RACE WHICH WILL BE MY 100TH RACE…
July 1, 2023
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MY 100 MILE RACE WHICH WILL BE MY 100TH RACE… I am now training for a 100 mile race which is just weeks away. This
Our Home
June 12, 2023
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As a runner over 60, you have to learn how to adapt with everything that goes along with aging. You might not be as fast
Training
June 5, 2023
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REAWAKENING… “The renewal of an interest or feeling.” This blog is about rediscovering yourself. I crashed and burned out from running for eight years. I